Listen to this! There's a Rat- My Brightest... →
Running tips →
boostyouresteem: From my lovely cousin Justin who runs an ‘easy’ ten miles every morning, just finished a 30 mile race for charity, is a cross country coach, a kickass lawyer in Boston, and is doing the zombie run. Get a running app. Every smart phone has at least one available for free. Guessing your pace is isn’t going to cut it if you’re counting calories or training for a marathon. If...